Loaded Veggie Breakfast Wraps

Jam-packed with veggies, eggs, and cheese; these fun breakfast wraps whip up in minutes and are perfect for an on-the-go breakfast!

Loaded Veggie Breakfast Wraps | wholeandheavenlyoven.com

This me knocking my breakfast up a notch. Simply because my breakfasts usually tend to fall somewhere between boring and boring-est.

Crazy right? A food blogger who’s stuck in a breakfast rut. Pretty much for the past 3 months my breakfast every single morning has been oatmeal.

Loaded Veggie Breakfast Wraps | wholeandheavenlyoven.com

Now don’t get me wrong. I LOVE my morning oatmeal, but after 3 months straight of it, I’m ready to explore other breakfast possibilities.

Enter breakfast wraps.

Now that they’ve entered my life, they are NEVER going to leave it. I’ve been craving more wraps ever since I made these amazing ones a few weeks ago. I’ve got a few more still a’comin!

So raise your hand if you’ve ever had a breakfast wrap. I have, and I gotta say that the first time I tried them I wasn’t really feeling it, since my early breakfast wraps usually had just eggs and cheese inside.

BO-RING city. And if you recall above, we are bumping breakfast up a notch on the fun level. Load ’em up, peeps.

Loaded Veggie Breakfast Wraps | wholeandheavenlyoven.com

Sooo….let’s stuff some veggies inside with the eggs, slice up an avocado or 20, pile on the cheese….

Loaded Veggie Breakfast Wraps | wholeandheavenlyoven.com

Wrap ‘er up aaaaand…

‘Voila. Fun-ified breakfast wrap. Um, yum.

Loaded Veggie Breakfast Wraps | wholeandheavenlyoven.com

These wraps are so easy it’s almost embarrassing. They practically don’t even require a recipe. It’s really just a boatload of summer veggies, scrambled eggs, and cheese all wrapped up in flour tortilla.

BAM. Super-filling, super-healthy and SUPER-tasty breakfast is ready in less than 20. Perfect for a weekday OR a weekend!

Loaded Veggie Breakfast Wraps | wholeandheavenlyoven.com

If you don’t particularly enjoy any of the veggies I used in this recipe, feel free to sub in your favs! Breakfast wraps are SO adaptable and you can totally make ’em your own.

Friendly tip: Don’t leave out the avocado out of these wraps. It’s the BOMB. Life’s always better with a little avocado.

I’ve been eating the heck outta these breakfast wraps the past few mornings. Seriously, my oatmeal can take a backseat for awhile.

Loaded Veggie Breakfast Wraps | wholeandheavenlyoven.com

Consider your breakfast fun-ified, if you will. You’re welcome and ENJOY. :)

Loaded Veggie Breakfast Wraps

Rating: 51

Prep Time: 20 minutes

Total Time: 20 minutes

Yield: 8 breakfast wraps

Loaded Veggie Breakfast Wraps

Jam-packed with veggies, eggs, and cheese; these fun breakfast wraps whip up in minutes and are perfect for an on-the-go breakfast!


  • 1 tablespoon vegetable oil
  • 10 large eggs
  • 2 large sweet peppers, thinly sliced into strips
  • 2 large tomatoes, diced
  • 1/2 cup sliced green onion
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 flour tortillas
  • 2 avocados, thinly sliced
  • 1/2 cup shredded cheddar cheese


  1. Grease a medium saucepan with oil, then add eggs, whisking until combined. Stir over medium heat until eggs are cooked. Remove from heat and stir in peppers, tomato, onion, garlic powder, and salt and pepper to taste. Cover and let stand 10 minutes.
  2. Divide egg filling between tortillas and top each with sliced avocado and cheese. Roll up tortillas and serve.


Wraps are best if eaten the same day they're made.


 You’ll love these similar breakfast recipes!

Flaky Blueberry Turnovers

Flaky Blueberry Turnovers14

Fluffy Overnight Cinnamon Rolls

Fluffy Overnight Cinnamon Rolls11

Blueberry Ricotta Pancakes

Blueberry Ricotta Pancakes3

Lovely comments

  1. says

    Oh no you didn’t! I should have learned by now NOT to read your amazing blog before lunch, because A, it makes me hungry as hell and B, I feel like I had a shitty breakfast! HA! kidding, Love your blog and your recipes rock! This one totally hits the right spot with me. Eggs, check. Veggies, check, bread, check, but most improtantly CHEESE, CHECK!!!! <3
    Karen @ Lushious Eats recently posted…Fresh Pineapple OatmealMy Profile

    • Sarah says

      You are seriously the sweetest thing ever, Karen! You’ve gotta try these wraps, girl! And put extra EXTRA cheese on top, of course. :)

  2. says

    I just love a breakfast wrap! I’m like you, and have pretty boring breakfasts. Lately it has been cereal, the ultimate in boring! I’m going to have to kick breakfast up a notch and make these veggie breakfasts wraps right away! They look just delicious!
    Natalie @ Tastes Lovely recently posted…Coconut Lime RiceMy Profile

  3. says

    Love the sound of this tasty breakfast wrap. I need to get out of my boring oatmeal routine too and a breakfast wrap with avocado and loaded with veggies would be just the thing :)

    • Sarah says

      You will never wanna go back to oatmeal again after enjoying one (or 20) of these wraps, Kelly! I may be living proof of this. LOL

  4. says

    I’m always starving at breakfast so I like to see a loaded breakfast wrap like this! I also love the roundup of recipes below and would like them all for breakfast tomorrow :) Especially the cinnamon rolls. Mmm.

    • Sarah says

      Haha! Allison, you should totally just have the breakfast wraps AND the cinnamon rolls for breakfast. It’s only Wednesday after all. 😀

    • Sarah says

      Oh, homemade egg wraps are SO much better than the Starbucks ones. And you can totally have them whenever you want! Thanks, Lindsey! :)

  5. says

    I’m in a totally breakfast rut lately too! It is pretty much the result of me being lazy and not waking up in time to make a propper breakfast. I bet I could make these breakfast wraps ahead of time and just warm it up in the morning! These would be much better than the peanut butter toast I usually eat!
    Isadora recently posted…Sriracha & Maple Roasted Mixed NutsMy Profile

    • Sarah says

      Breakfast ruts are the WORST aren’t they?! Good thing we have breakfast wraps to pull us outta that rut! 😀 And these wraps can totally be made ahead of time and then just reheated! BANG. Breakfast is ready. :)

    • Sarah says

      Kelly, with your creativity with recipes I’ll bet you could totally just double up on the veggies and skip the eggs all together!

  6. says

    I loooove breakfast wraps. Our lunches are SUPER boring so I usually try to make a decent breakfast. Lately it has been egg, ham, swiss breakfast sandwich, but after seeing this I totally have to switch up our routine!

    • Sarah says

      So true! If you can get your veggies and protein in at breakfast, that means you could probably eat *ahem* cookies for the rest of the day. Balance right? 😀

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