These chili spaghetti squash boats are loaded to the max with a hearty turkey chili and baked with plenty of gooey cheese on top.
Chili night just got a whole lot more interesting! Anything that allows you to have your own personal-sized serving seems to have that effect.
These spaghetti squash boats are packed to capacity with ALL the chili works and thensome making it great way to shake up your dinner game a little bit!
No one will mind the fact that it’s 50% squash here, by the way. There’s way too much flavor piled on top.
Basically these boats are like a heartier form of chili with the addition of cheese, toppings, AND the fun factor that it bakes up entirely in your own personal bowl.
Even kiddos won’t be able to get enough of these, you just wait.
This Spaghetti Squash features…
- Tender roasted spaghetti squash boats
- A flavor-packed turkey chili filling
- Melty cheese broiled on top with lots of chili toppings
Making the Spaghetti Squash Boats
(scroll down to the bottom of the post for the full recipe)
Ingredients You Will Need
- Spaghetti squash
- Vegetable oil
- Ground turkey
- Yellow onion
- Sweet pepper
- Garlic
- Chili powder
- Cumin
- Paprika
- Cayenne pepper
- Diced tomatoes
- Tomato sauce
- Black beans
- Monterey jack cheese
How to Prep Spaghetti Squash
You will need 3 small spaghetti squash for this recipe. I recommend choosing small ones because they roast quicker and make a reasonable single serving size.
To prep the spaghetti squash for roasting, carefully cut each squash in half and use a spoon to scrape seeds out. Rub the inside of squash with oil, salt, and pepper and roast cut-side down until tender.
Tips for Perfect Spaghetti Squash Boats
- Use a paring knife to test squash for doneness – the squash is done when a paring knife can be inserted in the center of squash without resistance.
- Pull spaghetti squash apart with a fork – scrape the interior of squash with a fork until all the threads are pulled apart.
- Broil chili topping – a quick broil will melt the cheese on top of boats.
- Add toppings after broiling – top these boats just like you would chili! See below for ideas.
Recipe Variations
Try these ideas for a different twist on these boats.
- Use a different meat – try ground beef, pork, or chicken in place of the ground turkey.
- Try a different cheese – shredded mozzarella, gouda, or cheddar work great.
- Add more veggies – try adding diced carrots, celery, or mushrooms.
Choosing Your Chili Toppings
Top these spaghetti squash boats just like you would a bowl of chili! Check out my recommended toppings below.
- Cilantro
- Sour cream
- Avocado
- Crushed chips
- Green onions
- Diced red onion
- Hot sauce
- Jalapenos
These spaghetti squash boats are absolutely packed to capacity with flavor and trust me, no one will care that squash is the main event here! The tender spaghetti squash works to perfection with all that hearty, cheesy chili piled on top.
Just don’t screw up and go light on the toppings. You really wanna load these bad boys up.
Save this recipe using the ‘save to recipe box’ button below. If you make it, please let us know! Leave a comment + star rating below, or take a photo and tag it on Instagram with #wholeandheavenlyoven.
Try these other spaghetti squash favorites next!
- Spinach Chicken Alfredo Spaghetti Squash
- Broccoli Cheddar Spaghetti Squash Soup
- Chicken Fajita Spaghetti Squash Boats
Cincinnati Turkey Chili Spaghetti Squash Boats
This recipe may included paid links. As an Amazon Associate, I earn a commission from qualifying purchases.
Ingredients
- 3 small spaghetti squash
- 3 tablespoons vegetable oil, divided
- Salt and pepper to taste
- 1 lb ground turkey
- 1 medium yellow onion, finely diced
- 1 medium sweet pepper, diced into 1/4-inch cubes
- 2 medium cloves garlic, minced
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (optional)
- 1 (15 oz) can petite-diced tomatoes, undrained
- 3/4 cup tomato sauce
- 1 (15 oz) can black beans, drained and rinsed
- 1-1/2 cups shredded Monterey jack cheese
- Fresh cilantro, sour cream, diced avocado, or your favorite chili toppings for topping
Instructions
- Preheat oven to 400F. Lightly grease a large sheet pan and set aside.
- Cut each spaghetti squash in half and scoop out seeds. Rub interior of each half with 2 tablespoons vegetable oil and season with salt and pepper. Lay squash halves, cut side-down on prepared sheet pan and bake at 400F 30-35 minutes until squash is tender (you may have to roast longer if using larger spaghetti squash).
- Allow squash to cool slightly, then use a fork to shred the inside of squash into noodles. Set aside for a moment.
- Heat remaining 1 tablespoon oil in a medium pot or Dutch oven over medium-high heat. Add ground turkey, onion, and pepper and cook until turkey is no longer pink. Add garlic and spices and cook 1-2 additional minutes until fragrant.
- Add diced tomatoes, sauce, and beans to pot and bring to a simmer over medium-high heat. Reduce heat to medium and allow to simmer 5-10 minutes, stirring occasionally. Season chili with salt and pepper to taste.
- Divide chili mixture between spaghetti squash boats and top with cheese. Broil boats 2-3 minutes until cheese is melted and browned.
- Top boats with optional toppings and serve warm. Enjoy!
Notes
Nutrition
This post was updated with new recipe adjustments and photos on 10/24/24.
marcie says
These are so flipping gorgeous and I love that you gave Cincinnati chili such a healthy twist! Spaghetti squash is the best — I love these!
Sarah says
Thanks so much Marcie! Spaghetti squash RULES! 😀
Christin@SpicySouthernKitchen says
I love Cincinnati Chili! What a wonderful way to serve it!
Sarah says
Cincinnati chili is the best! Thanks Christin. 🙂
Jessica @ Jessica in the Kitchen says
Love how easy this looks for a quick lunch or dinner! Beautiful colours Sarah!
Sarah says
Well, thank you Jessica!! Spaghetti squash is the best, right?? 😀
Monty says
What do you do with the noodles?
Sarah says
Hi! The noodles stay in the boats and get topped with the chili.