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+ servings

Apple Pie Greek Yogurt Protein Pancakes

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 servings
Calories 240kcal

Ingredients

  • 2 cups white whole wheat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 2 tablespoons protein powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 large egg
  • 2 tablespoons melted coconut oil
  • 2 tablespoons agave syrup
  • 1/2 cup greek yogurt
  • 1-1/2 cups milk

Topping:

  • 3 medium apples peeled and medium-diced
  • 1 tablespoon butter
  • 3 tablespoons coconut sugar or brown sugar
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Maple syrup for serving

Instructions

  • In a medium bowl, combine flour, baking powder, baking soda, protein powder, salt, and cinnamon. In a separate large bowl, whisk egg, coconut oil, agave, yogurt, and milk until smooth. Whisk flour mixture into liquid until batter is just combined.
  • Cook pancakes by 1/4-cupfuls on a greased hot skillet 1-2 minutes on each side. Repeat with remaining batter and keep pancakes warm.
  • Make the topping: In a large skillet over medium-high heat, saute apples in butter, sugar, cinnamon, and nutmeg until apples are tender and caramelized.
  • Serve pancakes warm with apple topping and maple syrup. Enjoy!

Nutrition

Serving: 2g | Calories: 240kcal | Carbohydrates: 39.4g | Protein: 7.4g | Fat: 7.3g | Saturated Fat: 4.8g | Polyunsaturated Fat: 2.5g | Cholesterol: 32mg | Sodium: 284mg | Fiber: 5g | Sugar: 11.3g