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+ servings

Protein Power Pancakes with Chai Maple Syrup

These super-fluffy power pancakes are packed with a huge punch of healthy protein and are insanely amazing with a warm chai spice maple syrup drizzled on top!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 8 servings
Calories 259kcal



  • 2 cups white whole wheat flour
  • 2 tablespoons vanilla protein powder
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 medium banana mashed
  • 2 tablespoons agave syrup
  • 1/2 cup Greek yogurt
  • 3 tablespoons melted coconut oil
  • 1 large egg
  • 1-1/2 cups milk


  • 1 cup maple syrup
  • 1 tablespoon chai spice recipe here
  • Fruit for serving optional


  • Make the pancakes: In a large bowl, combine flour, protein powder, baking powder, baking soda, and salt. In a separate large bowl, whisk mashed banana, agave, yogurt, coconut oil, egg, and milk until smooth. Fold flour mixture into liquid mixture until batter is just combined.
  • Cook pancakes by 1/4-cupfuls on a greased hot skillet, 1-1/2 to 2 minutes per side until golden brown. Repeat with remaining batter. Keep pancakes warm.
  • Make the syrup: In a small saucepan, heat syrup and chai spice until syrup is just simmering. Remove from heat and serve syrup hot with pancakes. Garnish pancakes with fruit if desired. Enjoy!


Serving: 2g | Calories: 259kcal | Carbohydrates: 45.2g | Protein: 6.7g | Fat: 6.7g | Saturated Fat: 4.8g | Polyunsaturated Fat: 1.9g | Cholesterol: 24mg | Sodium: 174mg | Fiber: 3g | Sugar: 20.4g