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Sweet maple syrup, creamy pumpkin, and a luscious swirl of cheesecake take these pumpkin overnight oats over the top! Only TEN minutes of prep time the night before.
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5 from 1 vote

Maple Cheesecake Pumpkin Overnight Oats

Sweet maple syrup, creamy pumpkin, and a luscious swirl of cheesecake take these pumpkin overnight oats over the top! Only TEN minutes of prep time the night before.
Prep Time 10 minutes
Chill Time 6 hours
Total Time 6 hours 10 minutes
Servings 4 servings
Calories 258kcal

Ingredients

Overnight Oats

Cheesecake Swirl

  • 4 oz cream cheese, softened
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons milk
  • Candied pecans optional

Instructions

Overnight Oats

  • In a large mason jar with a tight-fitting lid, combine all overnight oats ingredients. Shake several times to combine and let chill overnight or at least 6 hours.

Cheesecake Swirl

  • In a small bowl, beat cream cheese with maple syrup, vanilla, and milk until creamy. Store in refrigerator until ready to use.
  • To assemble overnight oats, transfer oats to serving glasses and spoon cheesecake swirl into oats, gently stirring to swirl together. Top with toasted nuts if desired. Serve immediately and enjoy!

Nutrition

Serving: 6oz | Calories: 258kcal | Carbohydrates: 29.6g | Protein: 7.1g | Fat: 12.7g | Saturated Fat: 7.3g | Cholesterol: 36mg | Sodium: 118mg | Potassium: 221mg | Fiber: 2.7g | Sugar: 13g | Calcium: 127mg | Iron: 2mg