Blackened Fish Taco Salsa
Everything you love about fish tacos collide in this blackened fish taco salsa! Loaded with fresh salsa ingredients and flavorful homemade blackened fish.
Blackened Fish
- 1 lb cod fillets (or tilapia or other white fish)
- 1 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 1 tablespoon olive oil
Salsa
- 2 medium roma tomatoes, cored and cut into 1/4-in cubes
- 1/2 cup sweet onion, finely diced
- 2 medium avocados, cut into 1/4-in cubes
- 1 medium mango, pit and skin removed and cut into 1/4-in cubes
- 1 small habanero pepper, cored and minced (or a milder pepper such as jalapeno)
- 1/4 cup fresh minced cilantro
- 2 tablespoons lime juice
- 1/4 cup Cotija cheese
- Salt and pepper to taste
- Corn or tortilla chips for serving
Blackened Fish
Preheat oven to 400F and lightly grease a medium baking sheet. Pat fish dry and lay in a single layer on baking sheet.
In a small bowl, combine spices. Drizzle olive oil over fish then rub spice mixture evenly over both sides fish. Bake fish at 400F 10-12 minutes until fish is cooked through (145F) Cool fish several minutes then crumble into 1/2-in pieces.
Serving: 4oz salsa | Calories: 162kcal | Carbohydrates: 9.6g | Protein: 15.4g | Fat: 7.4g | Saturated Fat: 1.4g | Cholesterol: 27mg | Sodium: 265mg | Potassium: 304mg | Fiber: 3.1g | Sugar: 5.5g | Calcium: 84mg | Iron: 1mg