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Perfectly creamy and loaded with tender mushrooms and wild rice, this mushroom wild rice soup is so hearty and filling it will quickly become a favorite!
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Creamy Mushroom Wild Rice Soup

Perfectly creamy and loaded with tender mushrooms and wild rice, this mushroom wild rice soup is so hearty and filling it will quickly become a favorite!
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 6 servings
Calories 253kcal

Ingredients

  • 1 tablespoon vegetable oil
  • 2 cups sliced mushrooms (button, cremini, oyster, etc.)
  • 1 cup carrots, cut into 1/2-in slices
  • 1 medium yellow onion, finely diced
  • 3 medium cloves garlic, minced
  • 1 cup uncooked wild rice
  • 1 tablespoon minced fresh thyme
  • 4 cups vegetable broth (or chicken broth)
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1/2 cup heavy whipping cream
  • Salt and pepper to taste

Instructions

  • In a Dutch oven or medium pot, heat vegetable oil over medium-high heat. Add mushrooms, carrots, and onion and saute until just slightly tender, about 4 minutes.
  • Add garlic, wild rice, and thyme to pot and cook 1 minute until fragrant. Add vegetable broth to pot and bring to a simmer over medium-high heat. Reduce heat to medium-low, cover pot, and allow to simmer 25-30 minutes until vegetables and wild rice are tender, stirring occasionally.
  • In a small skillet over medium heat, melt butter. Whisk in flour and cook 1-2 minutes until golden-brown. Fold flour-butter mixture and heavy cream into soup until smooth and let cook over medium-low 5-10 minutes longer until thickened.
  • Season soup with salt and pepper to taste if needed and serve warm. Enjoy!

Notes

Storing Instructions
Store soup in refrigerator up to 6 days. Soup may also be frozen up to 2 months.

Nutrition

Serving: 8oz | Calories: 253kcal | Carbohydrates: 29.6g | Protein: 10.5g | Fat: 11.3g | Saturated Fat: 5.5g | Cholesterol: 24mg | Sodium: 560mg | Potassium: 598mg | Fiber: 3.5g | Sugar: 4.2g | Calcium: 41mg | Iron: 4mg