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Cooked entirely in one pot and packed with saucy homemade teriyaki chicken and lots of veggies, this teriyaki chicken and rice is a weeknight savior!
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One Pot Teriyaki Chicken and Rice

Cooked entirely in one pot and packed with saucy homemade teriyaki chicken and lots of veggies, this teriyaki chicken and rice is a weeknight savior!
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6 servings
Calories 456kcal

Ingredients

Instructions

  • In a small bowl, whisk water, soy sauce, rice vinegar, ginger, 2 cloves garlic, honey, brown sugar, and cornstarch-water mixture until smooth. Set aside.
  • Season chicken cubes well with salt and pepper. Heat a large high-walled skillet or Dutch oven over medium-high heat and swirl 1 tablespoon vegetable oil in pan.
  • Add chicken to pan and sear over medium-high heat until golden-brown, tossing occasionally. Add sauce mixture and cook an additional 1-2 minutes until sauce is thickened and clinging to chicken. Transfer chicken to a bowl and wipe skillet clean.
  • Heat 1 tablespoon vegetable oil in same pan over medium-high heat. Add broccoli and sweet pepper and saute over medium-high heat 5-7 minutes until vegetables are tender. Scrape into same bowl alongside chicken and set aside.
  • Heat remaining 1 tablespoon vegetable oil in same pan over medium-high heat. Add green onions and carrots and cook 3-5 minutes until crisp-tender. Add rice and remaining 2 cloves garlic and cook an additional 1-2 minutes until fragrant.
  • Pour chicken broth into skillet and bring to a simmer over medium-high heat. Reduce heat to low and cover pan. Allow rice to simmer on low 10-15 minutes until rice is tender, and most of liquid is evaporated.
  • Use a fork to fluff rice. Add teriyaki chicken and sautéed broccoli/sweet peppers to rice and fold until evenly combined. Season rice with salt and pepper to taste and top with additional green onions and sesame seeds for serving. Enjoy!

Notes

Storing Instructions
Store chicken and rice in refrigerator up to 6 days.

Nutrition

Serving: 8 oz chicken and rice | Calories: 456kcal | Carbohydrates: 56g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 110mg | Sodium: 958mg | Potassium: 735mg | Fiber: 4g | Sugar: 12g | Vitamin A: 2860IU | Vitamin C: 95mg | Calcium: 84mg | Iron: 2mg