Apple Pie Greek Yogurt Protein Pancakes
Servings 8 servings
Calories 240kcal
Ingredients
- 2 cups white whole wheat flour
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
- 2 tablespoons protein powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 large egg
- 2 tablespoons melted coconut oil
- 2 tablespoons agave syrup
- 1/2 cup greek yogurt
- 1-1/2 cups milk
Topping:
- 3 medium apples peeled and medium-diced
- 1 tablespoon butter
- 3 tablespoons coconut sugar or brown sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Maple syrup for serving
Instructions
- In a medium bowl, combine flour, baking powder, baking soda, protein powder, salt, and cinnamon. In a separate large bowl, whisk egg, coconut oil, agave, yogurt, and milk until smooth. Whisk flour mixture into liquid until batter is just combined.
- Cook pancakes by 1/4-cupfuls on a greased hot skillet 1-2 minutes on each side. Repeat with remaining batter and keep pancakes warm.
- Make the topping: In a large skillet over medium-high heat, saute apples in butter, sugar, cinnamon, and nutmeg until apples are tender and caramelized.
- Serve pancakes warm with apple topping and maple syrup. Enjoy!
Nutrition
Serving: 2g | Calories: 240kcal | Carbohydrates: 39.4g | Protein: 7.4g | Fat: 7.3g | Saturated Fat: 4.8g | Polyunsaturated Fat: 2.5g | Cholesterol: 32mg | Sodium: 284mg | Fiber: 5g | Sugar: 11.3g