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Whole and Heavenly Oven
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Whole and Heavenly Oven

Where healthy meets indulgent

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This loaded spring roll salad features a rainbow of fresh veggies and tender rice noodles tossed in a flavorful spicy ginger dressing. - it's so easy to make ahead of time for lunch or a side dish!

Spring Roll Salad
A savory peanut sauce covers every inch of this flavorful peanut satay chicken stir fry! Load it up with all your favorite vegetables and pile it over hot fluffy rice.

Peanut Satay Chicken Stir Fry
Ready in 30 minutes and packed with tons of juicy beef, tender veggies, and a killer teriyaki sauce, this beef teriyaki noodle stir fry will quickly become a regular dinner routine!

Beef Teriyaki Noodle Stir Fry
Sweet maple syrup and warming chai spices are the perfect couple in this incredibly soft maple pumpkin bread that's sure to become a favorite this fall!

Chai Spice Maple Pumpkin Bread
Flavorful smoked salmon, silky avocado, and a bright Dijon honey vinaigrette bring the most incredible flavors and colors to this company-worthy smoked salmon salad!

Avocado Smoked Salmon Salad
Marinated in a flavorful lemon ginger soy marinade and then grilled to perfection, this lemon ginger soy marinated grilled chicken is SO perfectly juicy it will quickly become a grill favorite!

Lemon Ginger Soy Marinated Grilled Chicken

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Hey, I’m Sarah!

Welcome! I’m Sarah, the girl behind all the eats on Whole and Heavenly Oven. I believe a healthy lifestyle should be a balance between nutritious AND indulgent food and I want to show you how!

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Mixed berry cream cheese crepes feature perfectly lacy homemade crepes, a tangy lemon cream cheese filling, and a fresh mixed berry sauce on top. - Learn how to make this brunch classic easy at home!
This banana zucchini cake is incredibly soft and loaded with flavorful browned butter and crunchy walnuts. - a perfect breakfast, dessert, or snack cake!
Classic chilaquiles verdes features crispy corn chips smothered in a homemade salsa verde and topped with charred sweet corn, fried eggs, and all the extra toppings you desire!
This summery bursting tomato flatbread is piled high with juicy cherry tomatoes, tender baby spinach, and lots of creamy burrata cheese. - easy to get on the table in under an hour!
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