Blueberry Honey Mustard Chicken Salad
This honey mustard chicken salad features juicy grilled chicken thighs brushed with homemade honey mustard and tossed in a big green salad with fresh blueberries and avocado.
Servings 6 servings
Calories 395kcal
Ingredients
Honey Mustard Chicken
- 1/4 cup Dijon mustard
- 3 tablespoons stone-ground mustard
- 1/2 cup honey
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- 1-1/2 lbs boneless skinless chicken thighs
- 1 tablespoon vegetable oil
Salad
- 6 cups spring greens mix
- 1 cup fresh blueberries
- 1 medium avocado, pitted and diced
- 1/4 cup crumbled feta cheese
- 1/2 cup sliced almonds, toasted
Instructions
Honey Mustard Chicken
- In a medium bowl, whisk mustards, honey, and apple cider vinegar until smooth. Season with salt and pepper to taste. Set aside half of honey mustard and refrigerate.
- Preheat a grill over medium-high heat OR lightly grease a grill pan to use on the stovetop. Rub chicken thighs with vegetable oil and season with salt and pepper.
- Grill chicken over medium-high heat, brushing with honey mustard while cooking until chicken registers 165F. Allow chicken to cool slightly, then dice into 1/2-in cubes.
- Combine spring greens, blueberries, avocado, feta, almonds, and chicken in a large serving bowl. Drizzle reserved honey mustard over top and toss salad until evenly coated. Serve immediately and enjoy!
Notes
Storing Instructions
Salad is best if served immediately after assembly.
Nutrition
Serving: 12 oz | Calories: 395kcal | Carbohydrates: 28.6g | Protein: 28.1g | Fat: 19.3g | Saturated Fat: 4.1g | Cholesterol: 101mg | Sodium: 676mg | Potassium: 274mg | Fiber: 6.3g | Sugar: 18.8g | Calcium: 106mg | Iron: 3mg