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These chili spaghetti squash boats are loaded to the max with a hearty turkey chili and baked with plenty of gooey cheese on top.
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5 from 3 votes

Cincinnati Turkey Chili Spaghetti Squash Boats

These chili spaghetti squash boats are loaded to the max with a hearty turkey chili and baked with plenty of gooey cheese on top.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6 servings
Calories 432kcal

Ingredients

  • 3 small spaghetti squash
  • 3 tablespoons vegetable oil, divided
  • Salt and pepper to taste
  • 1 lb ground turkey
  • 1 medium yellow onion, finely diced
  • 1 medium sweet pepper, diced into 1/4-inch cubes
  • 2 medium cloves garlic, minced
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (optional)
  • 1 (15 oz) can petite-diced tomatoes, undrained
  • 3/4 cup tomato sauce
  • 1 (15 oz) can black beans, drained and rinsed
  • 1-1/2 cups shredded Monterey jack cheese
  • Fresh cilantro, sour cream, diced avocado, or your favorite chili toppings for topping

Instructions

  • Preheat oven to 400F. Lightly grease a large sheet pan and set aside.
  • Cut each spaghetti squash in half and scoop out seeds. Rub interior of each half with 2 tablespoons vegetable oil and season with salt and pepper. Lay squash halves, cut side-down on prepared sheet pan and bake at 400F 30-35 minutes until squash is tender (you may have to roast longer if using larger spaghetti squash).
  • Allow squash to cool slightly, then use a fork to shred the inside of squash into noodles. Set aside for a moment.
  • Heat remaining 1 tablespoon oil in a medium pot or Dutch oven over medium-high heat. Add ground turkey, onion, and pepper and cook until turkey is no longer pink. Add garlic and spices and cook 1-2 additional minutes until fragrant.
  • Add diced tomatoes, sauce, and beans to pot and bring to a simmer over medium-high heat. Reduce heat to medium and allow to simmer 5-10 minutes, stirring occasionally. Season chili with salt and pepper to taste.
  • Divide chili mixture between spaghetti squash boats and top with cheese. Broil boats 2-3 minutes until cheese is melted and browned.
  • Top boats with optional toppings and serve warm. Enjoy!

Notes

Storing Instructions
Store squash boats in refrigerator up to 6 days.

Nutrition

Serving: 1 squash boat | Calories: 432kcal | Carbohydrates: 31.1g | Protein: 20.7g | Fat: 27.3g | Saturated Fat: 10.9g | Cholesterol: 61mg | Sodium: 412mg | Potassium: 661mg | Fiber: 3.9g | Sugar: 4.5g | Calcium: 434mg | Iron: 3mg