Serving: 12 oz salad | Calories: 490kcal | Carbohydrates: 27g | Protein: 17g | Fat: 36g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 21g | Cholesterol: 102mg | Sodium: 539mg | Potassium: 529mg | Fiber: 8g | Sugar: 6g | Vitamin A: 856IU | Vitamin C: 20mg | Calcium: 134mg | Iron: 3mg