Grilled Honey Mustard Chicken Wrap

Stuffed with juicy honey mustard grilled chicken, sweet blueberries, silky avocado, and lots of greens, this honey mustard chicken wrap is easy to prep ahead of time for a stellar lunch!

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Stuffed with juicy honey mustard grilled chicken, sweet blueberries, silky avocado, and lots of greens, this honey mustard chicken wrap is easy to prep ahead of time for a stellar lunch!

Prep Time 20

Cook Time 10

Total Time 30

Servings servings

Calories 559kcal

Ingredients

Honey Mustard Chicken

3 tablespoons Dijon mustard
2 tablespoons stone-ground mustard
1/3 cup honey
1 teaspoon apple cider vinegar
Salt and pepper to taste
1 lb boneless skinless chicken thighs
1 tablespoon vegetable oil

Wraps

2 cups firmly-packed arugula or spring greens
1 cup fresh blueberries
2 medium avocados, pitted and thinly sliced
1/2 cup crumbled feta or goat cheese
4 burrito-sized flour tortillas

Instructions

Honey Mustard Chicken

In a medium bowl, whisk mustards, honey, and apple cider vinegar until smooth. Season with salt and pepper to taste. Set aside half of honey mustard and refrigerate.
Preheat a grill over medium-high heat OR lightly grease a grill pan to use on the stovetop. Rub chicken thighs with vegetable oil and season with salt and pepper.
Grill chicken over medium-high heat, brushing with half of honey mustard while cooking until chicken registers 165F. Allow chicken to cool slightly, then cut into thin strips.

Wraps

Arrange arugula, blueberries, avocado, feta, and chicken between tortillas, arranging ingredients in the center of each tortilla, Drizzle top with reserved honey mustard sauce.
Tightly roll up wraps burrito-style and slice each wrap in half for serving. Enjoy!

Notes

Storing Instructions

Store wraps in refrigerator up to 3 days.

Nutrition