Honey Mustard Chicken Bowls with Mango Salsa

These honey mustard chicken bowls are loaded with so much goodness and you won't believe how quickly they come together! Sweet and tangy honey mustard chicken thighs pair perfectly with fluffy rice and a fresh mango salsa.

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Honey Mustard Chicken Bowls with Mango Salsa

These honey mustard chicken bowls are loaded with so much goodness and you won't believe how quickly they come together! Sweet and tangy honey mustard chicken thighs pair perfectly with fluffy rice and a fresh mango salsa.

Prep Time 25

Cook Time 15

Total Time 40

Servings servings

Calories 691kcal

Ingredients

Mango Salsa

1 medium mango, peeled, cored, and diced into 1/4-inch cubes
1 medium avocado, pitted and diced into 1/4-inch cubes
1/2 cup finely diced red onion
1 medium jalapeno, minced
2 tablespoons freshly-squeezed lime juice
2 tablespoons minced fresh cilantro
Salt and pepper to taste

Honey Mustard Chicken Bowls

1/3 cup honey
3 tablespoons Dijon mustard
3 tablespoons whole grain mustard
1 tablespoon apple cider vinegar
Salt and pepper to taste
1-1/2 cups boneless skinless chicken thighs
2 tablespoons vegetable oil
4 cups cooked rice or quinoa

Instructions

Mango Salsa

In a medium bowl, combine all salsa ingredients. Season salsa with salt and pepper to taste and refrigerate until ready to serve.

Honey Mustard Chicken Bowls

Preheat oven to 375F. In a small bowl, whisk honey, both mustards, and apple cider vinegar. Season honey mustard with salt and pepper to taste and set aside for a moment.
Season chicken thighs all over with salt and pepper. Heat a large oven-safe skillet over medium-high heat. Once pan is hot, add oil to pan and swirl to evenly coat. Add chicken thighs in a single layer and sear 3-4 minutes on each side until golden-brown.
Remove pan from heat and spoon half of honey mustard over seared chicken. Transfer pan to oven and bake chicken at 375F 5-10 minutes until chicken registers 165F. Transfer chicken to a cutting board and thinly slice into strips.
Divide rice between 4 serving bowls and top with chicken and mango salsa. Drizzle chicken with additional honey mustard and serve warm. Enjoy!

Notes

Storing Instructions

See blog post for meal prep instructions.

Nutrition