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Slow cooked until perfectly fall-apart tender in lots of sweet mango and a homemade sauce, this pulled mango BBQ chicken makes the best summer sandwich with fresh slaw on top.
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Pulled Mango BBQ Chicken

Slow cooked until perfectly fall-apart tender in lots of sweet mango and a homemade sauce, this pulled mango BBQ chicken makes the best summer sandwich with fresh slaw on top.
Prep Time 10 minutes
Cook Time 5 hours
Total Time 5 hours 10 minutes
Servings 8 servings
Calories 264kcal

Ingredients

Instructions

  • Puree half the mango cubes in a food processor or blender until smooth. Refrigerate remaining mango cubes.
  • Combine mango puree, ketchup, brown sugar, molasses, apple cider vinegar, Worcestershire, and spices in a 4-quart slow cooker. Season sauce with salt and pepper to taste.
  • Nestle chicken breasts into sauce until evenly coated. Cover slow cooker and cook on low 4-5 hours or on high 2-3 hours until chicken pulls apart easily with a fork.
  • Shred chicken with two forks and toss back into sauce along with reserved mango cubes. Season chicken with salt and pepper to taste and serve warm with slaw in buns. Enjoy!

Notes

Storing Instructions
Store chicken in refrigerator up to 6 days.

Nutrition

Serving: 4 oz chicken (calculated without buns or slaw) | Calories: 264kcal | Carbohydrates: 35g | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 470mg | Potassium: 767mg | Fiber: 1g | Sugar: 32g | Vitamin A: 547IU | Vitamin C: 14mg | Calcium: 52mg | Iron: 1mg