Packed with pumpkin ‘n’ spices, unbelievably soft inside, and covered with a luscious glaze, these easy cake bars are the perfect way to welcome fall!
I’m not holding back anymore, people. Today is September 1st and in my pumpkin-obsessed mind, that is pretty much just automatic code for Pumpkin All The Things.
I’ve been counting down the hours, the minutes, the seconds, and the milliseconds all summer….
And now here we are: another pumpkin season is upon us. Another meeting of Pumpkin Lovers Anonymous has come to order. Glorious orange-filled days stretch ahead.
#squeaaaaaaal!

P.S. I realize that not all of us around here are pumpkin enthusiasts. If you’re not Team Pumpkin, I’d hazard to guess that you probably won’t like me very much for the next 3-ish months.
This past weekend alone I tested FIVE new pumpkin recipes. I was in my prime, guys. My HAPPY pumpkin place. 😉

MOVING ON. To the real reason we’re all gathered here in our cozy little pumpkin corner today. These bars. Yeah, yeah I know….MORE bars I’m shoving in your face. The thing is though, guys that THESE are not snack bars like the last two. We’re just about as close to dessert or dessert-for-breakfast today, as we’re gonna get.
Don’t get me wrong, these totally qualify for snacktime or even breakfast if you’re feeling like a rebel today. I’ve just only experienced them as dessert.
Maybe I should consider expanding my Glazed Pumpkin Spice Cake Bar horizons? I just got a brilliant idea that these bars + a pumpkin spice latte = Sarah Bliss.

Sidenote: WHO ELSE is totally pumped that Starbucks says that they’re actually gonna start putting REAL pumpkin in their PSLs now?? I mean, I LIVE on for those lattes come September, guys. Gimme that real stuff!
Okay, so these bars are pretty much the simple of the simple. I knoooow that September days are pretty crazy for most people, and I’m right there with ‘ya. With that in mind, I made these bars ultra-easy. Only a little more than 30 minutes from start to finish. Yeaaaa!

The batter mixes up in less than 5 minutes flat. 30-ish minutes in the oven, whip up your glaze, dump glaze over bars, cut bars and stuff your face, ect…
That last step is clearly the most crucial part, friends. 😉

I know we all love this word, so I’ll say it: Moist. These bars are moist, moist, MOIST! So sink-your-teeth-in ultra-soft and pumpkin-y. Perfectly spiced and covered in glaze. They kinda taste like all my fall dreams wrapped up in one bar. ♥
I mean, it’s obvious that you’re gonna end up eating the entire pan.
Toasty chopped pecans sprinkled on top are optional, but not really if you know what I mean…

You + these bars + a hot cup of coffee I think is just a master plan for this unofficially-fall Tuesday.
Who’s with me?? 😉

Glazed Pumpkin Spice Cake Bars
Packed with pumpkin 'n' spices, unbelievably soft inside, and covered with a luscious glaze, these easy cake bars are the perfect way to welcome fall!
Servings 1 dozen bars
Ingredients
- BARS:
- 1 cup canned pumpkin puree
- 3/4 cup coconut sugar or brown sugar
- 1/4 cup vegetable oil
- 2 large eggs
- 1/4 cup buttermilk
- 1 teaspoon vanilla extract
- 1 cup white whole wheat flour
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- GLAZE:
- 1 cup powdered sugar
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 2-3 tablespoons milk
- Toasted chopped pecans for garnishing optional
Instructions
- Make the bars: Preheat oven to 350F. Line an 8-in square baking pan with tin foil and lightly grease. Set aside.
- In a large bowl, whisk pumpkin, sugar, oil, eggs, buttermilk, and vanilla until smooth. In a separate medium bowl, combine flour, pumpkin pie spice, baking powder, baking soda, and salt. Gently fold flour mixture into liquid until just combined. Evenly spread batter into prepared pan and smooth top with a spatula.
- Bake bars at 350F 30-35 minutes or until a toothpick inserted in middle comes out clean. Cool bars completely in pan on a wire cooling rack.
- Make the glaze: In a small bowl, whisk sugar, vanilla, cinnamon, and just enough milk to achieve a drizzling consistency.
- Once bars are cooled, pour glaze over top and gently spread over bars. Allow icing to set 10 minutes, then slice bars into squares and serve.
Notes
Store bars in an airtight container at room temperature up to 3 days.
Tried this recipe?Leave a comment and rating below. Feel free to share a picture on Instagram and tag @wholeandheavenlyoven or hashtag it #wholeandheavenlyoven
More pumpkin goodies? Let’s just say I’ve gotcha’ covered. 😉


Gayle @ Pumpkin 'N Spice says
Bring on the pumpkin! I’ve also been testing recipes for a few weeks, love this time of year! These cake bars sound incredible, Sarah! Love that creamy glaze on top!
Sarah says
Yeaaa! Glad I’m not the only pumpkin crazy-lady around here. 😉 Thanks, girlie! xoxo
Jen | Baked by an Introvert says
I broke out the pumpkin too! I couldn’t wait and the kitchen smelled amazing. I’m excited to get these cake bars in the oven! They look delightful!
Sarah says
Yay for pumpkin season, right?? The best time of the year, for sure. 😉
Natalie @ Tastes Lovely says
Pumpkin recipes!?!?! Ahhh! I’m so excited! Now that you’ve popped the pumpkin can, I’m going to go crazy and start fall baking. These bars look amazing! So moist and gorgeous.
Sarah says
You’re not alone in your excitement, Nat! I’m totally pumped up for pumpkin season. 😉 Thanks for all the love, girl!
Mariah @ Mariah's Pleasing Plates says
I am SOOO excited for pumpkin season! You don’t even know! I LOVEE THESE BARS. They are totally making me drool over here! Pinned!
Sarah says
Right?? Pumpkin season should seriously be 24/7. 😉
Kelly - Life Made Sweeter says
Yay, bring on the pumpkin! I am SO ready and love these yummy cake bars! They look so soft and the creamy glaze is the perfect touch!
Sarah says
Thanks Kelly! These bars sound right up your alley!
Christin@SpicySouthernKitchen says
Oh yes! I’m all about the pumpkin. I eat it all year long. These bars look so amazing!
Sarah says
And I thought I was the only one who ate pumpkin year-round! LOL. Thanks Christin!
Manali @ CookWithManali says
yay bring on the pumpkin!!! I can’t wait to start baking with pumpkin, these bars look fantastic!
Sarah says
Thanks Manali! You should totally break in pumpkin season with these bars!
Nicole ~ Cooking for Keeps says
Eek! These look so moist and SO good! That glaze!
Sarah says
Thanks, girlie! They totally are. 😉 xoxo
Denise | Sweet Peas & Saffron says
Oh boy, I am definitely in a pumpkin kind of mindset, too! These snack bars look amazing, and I can’t wait to see what else you have in store for us!
Sarah says
I’ve totally been in full pumpkin-mode the past few weeks so there’s no stopping now! LOL. Thank Denise!
Jess @ Flying on Jess Fuel says
I’m with ya! I’m doing pumpkin this week too. It’s time!! These cake bars look soooo yummy. Gotta love those fall flavors!
Sarah says
Yes, it’s so pumpkin time! We’ve waited long enough. 😉
Danielle says
I saw these on Facebook and immediately came to get the recipe! I’m pro pumpkin, so keep them coming 😉 These bars look so great, Sarah!
Sarah says
Thanks so much Danielle! You would totally adore these if you’re a pumpkin-lover!
Arpita@ The Gastronomic Bong says
Pumpkin already?! Can’t believe summer is almost over.. 🙁 But I am loving these pumpkin cake bars.. looks irresistible. and the glaze looks absolutely perfect! 😀
Sarah says
I’m bummed summer’s over too, but at the same time I’m pumped up for fall everything! Like pumpkin for instance. 😉 LOL. Thanks Arpita!
Kelly // The Pretty Bee: Allergy Friendly Eats says
I’m with you! I did a bunch of pumpkin baking already – it’s time! 🙂 This cake looks super moist and flavorful!
Sarah says
It’s totally pumpkin-time! Yaaaaay right?? Can’t wait to see what pumpkin goodies you have coming, Kelly!
Ashley says
I just started buying apples … I need to grab me some pumpkin! Cannot wait to really get into fall recipes! These bars look faaantastic! That glaze!
Sarah says
I still need to get my hands on some fall apples! Fall-baking really is just the best. 😀 Thanks Ashley! xoxo
marcie says
Hurray for pumpkin season! It may help me get over peaches and berries…but no being sad right now with these delicious bars! These photos are stunning, and I wish I had some of these to snack on. Can’t wait to see your other recipes! 🙂
Sarah says
Aww thanks for all the love, Marcie! You’re totally the sweetest. Now I need to go check out your cheesecakes! xoxo
GiGi Eats says
THESE LOOK 100000% addicting and I would certainly not be able to stop at….. 10 squares! LOL
Sarah says
Haha! Hey, I’d definitely not be against 10 of these bars in one sitting! Perfect. 🙂
Tina says
I just made this and it’s delicious! I doubled the recipe and put it in a 9×13 pan. Subbed the vegetable oil for olive oil, buttermilk for yogurt, used real pumpkin, and added butter to the frosting. Everyone in my family loved it, which never happens. Thank you for the recipe!
Sarah says
Thanks for reporting back, Tina! I’m SO happy to hear that your family loved this cake! Enjoy the rest of it. 🙂