Dill Artichoke White Bean Salad
A tangy fresh dill feta dressing coats every inch of this colorful artichoke white bean salad that's packed with fresh flavors and lots of texture.
Servings 6 servings
Calories 242kcal
Ingredients
Dill Feta Dressing
- 1/4 cup lightly-packed fresh dill
- 1 medium clove garlic, minced
- 3 tablespoons freshly-squeezed lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon honey or agave nectar
- 3 tablespoons crumbled feta cheese
- 3 tablespoons extra-virgin olive oil
- Salt and pepper to taste
Artichoke White Bean Salad
- 1 jar (12 oz) water-packed artichoke hearts, drained and roughly chopped
- 2 cans (15 oz each) white beans, drained and rinsed well
- 1 cup shelled edamame
- 1/2 cup pickled (or fresh) sliced red onion
- Salt and pepper to taste
- Additional fresh dill sprigs, lemon zest, and feta for garnishing
Instructions
Dill Feta Dressing
- Combine all dressing ingredients in a blender or food processor. Blend on high speed until dressing is smooth. Season dressing with salt and pepper to taste and store in refrigerator until ready to use.
Artichoke White Bean Salad
- Combine artichoke hearts, white beans, edamame, and red onion in a serving bowl. Drizzle dill feta dressing over top and toss to evenly coat.
- Season salad with salt and pepper to taste and garnish with additional dill sprigs, lemon zest, and feta for serving. Enjoy!
Notes
Storing Instructions
Salad is best if served immediately after assembly. See blog post for make-ahead instructions.
Nutrition
Serving: 8oz salad | Calories: 242kcal | Carbohydrates: 28g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 8mg | Sodium: 341mg | Potassium: 577mg | Fiber: 7g | Sugar: 3g | Vitamin A: 190IU | Vitamin C: 6mg | Calcium: 137mg | Iron: 4mg