This thick and hearty sweet potato quinoa chili is loaded with tender sweet potatoes, hearty quinoa, and plenty of comfort! Whips up in 30 minutes and is a blank canvas for a variety of chili toppings.

Raise your hand if you need an extra hearty chili on standby for the rest of winter! *raises both hands*
This quinoa chili totally ticks all the comfort food boxes, friends. Not only do we have quinoa, beans, and all the other chili essentials but we’ve also got a mess of sweet potatoes coming in with all their magic.
The end result? A pot of pure dinner comfort you’ll gladly want to eat every night.

Preferably with all the toppings because this chili is incredible with anything and everything piled on top. Keep reading for all my topping recs and for the love of all things holy, do NOT skip the cornbread!
This Chili features…
- Tender sweet potato cubes and fluffy quinoa
- Lean ground beef and lots of pinto beans
- Ready in 30 minutes and made entirely in one pot

Making the Chili
(scroll down to the bottom of the post for the full recipe)
Ingredients You Will Need
- Ground beef
- Vegetable oil
- Yellow onion
- Sweet pepper
- Garlic
- Spices
- Sweet potato
- Pinto beans
- Diced tomatoes
- Quinoa
- Beef broth

Tips for Perfect Chili
- Cut sweet potatoes in uniform cubes – aim for 1/4-inch cubes so the sweet potatoes cook evenly.
- Drain and rinse beans – this removes excess thick liquid from the beans.
- Do not pre-cook quinoa – the quinoa will cook up in minutes entirely in the chili – no need to pre-cook it.
- Simmer chili 15-20 minutes – this will allow the flavors to meld and softens the sweet potatoes and quinoa.
Recipe Variations
Try these ideas for a different twist on this chili.
- Make it spicy – add 1-2 minced jalapeno or serrano peppers or additional cayenne pepper to taste.
- Use squash – replace the sweet potatoes with cubed butternut or delicata squash.
- Swap out grains – replace the quinoa with farro or barley. Be aware you may have to adjust the cook time.
- Try another meat – replace the ground turkey with ground chicken, pork, or beef.
- Use another kind of bean – try black beans, chickpeas, or kidney beans in place of the pintos.
Serving Suggestions
This chili is great with a variety of toppings/side dishes. Check out my favorites below!
- Sour cream or salsa
- Fresh cilantro or green onions
- Shredded cheddar or Monterey jack cheese
- Diced avocado or fresh tomato
- Crushed tortilla chips or cornbread slices

This is the kind of healthy winter food that everyone needs in their life. The quinoa and sweet potatoes make it extra hearty, yet it still has that classic chili flavor from lots of beans, beef, and warming spices.
All you need now is a double-batch of this cornbread and you are in the comfort food business!
Save this recipe using the ‘save to recipe box’ button below. If you make it, please let us know! Leave a comment + star rating below, or take a photo and tag it on Instagram with #wholeandheavenlyoven.

Try these other jam-packed chili recipes next.
Sweet Potato Quinoa Chili
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Ingredients
- 1 lb lean ground beef
- Salt and pepper to taste
- 1 tablespoon vegetable oil
- 1 large yellow onion, finely diced
- 1 medium sweet pepper, cut into 1/2-inch cubes
- 3 medium cloves garlic, minced
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked or regular paprika
- 1 large sweet potato, cut into 1/2-inch cubes
- 2 cans (15 oz each) pinto beans, drained and rinsed
- 1 can (15 oz) diced tomatoes, undrained
- 3/4 cup uncooked quinoa
- 3 cups beef broth
- Sour cream, cilantro, and shredded cheddar for serving, optional
Instructions
- Heat a Dutch oven or medium pot over medium-high heat. Add ground beef, season with salt and pepper, and sauté 3-5 minutes until no longer pink. Transfer beef to a medium bowl.
- Heat oil in same pot over medium-high heat. Add onion and sweet pepper and sauté 3-5 minutes until onion is translucent. Add garlic and spices and cook 1-2 minutes until fragrant.
- Add ground beef, sweet potatoes, pinto beans, diced tomatoes, quinoa, and beef broth to pot, season with salt and pepper to taste, and bring to a simmer over medium-high heat. Reduce heat to medium-low, cover pot, and allow chili to simmer 15-20 minutes until sweet potatoes and quinoa are tender, stirring occasionally.
- Season chili with additional salt and pepper to taste if needed and serve warm with optional toppings. Enjoy!
Notes
Nutrition
This post was updated with new recipe adjustments and photos on 1/22/26.


Kristine @ Kristine's Kitchen says
I love sweet potatoes and quinoa together! I’m all about the easy meals these days, so the fact that this can be made in 30 minutes is perfect! Pinned!
Sarah says
It sounds like you definitely need to give this chili a go, Kristine! Thanks for the pin. 🙂
Allyson says
This looks so cozy and comforting, I definitely need to try it out. And totally agree that the avocado and sour cream are necessary additions.
Sarah says
Thank you Allyson! LMK if you make this chili and how you like it!
Aimee @ ShugarySweets says
Dang this looks so good!!!
Sarah says
Thanks Aimee!! 🙂
Deryn @ Running on Real Food says
Mmm, this looks great. I haven’t made chili and I think it’s time! I love the ingredients and spices in there, super yummy! Glad you’re on the quinoa train now 🙂
Sarah says
Thanks Deryn! You definitely need to give this recipe a try if you love chili!
Jess @ Flying on Jess Fuel says
This looks awesome! So flavorful and so many great superfoods packed in! Chili is my husband’s favorite meal so I am always looking for new chili recipes! 🙂
Sarah says
Thanks Jess! I hope you try this chili! I’m positive you and your husband would love it. 🙂
Lauren says
I cooked this over the weekend for a fall-themed potluck and it was INCREDIBLE! Thanks 🙂
Sarah says
Glad to hear it, Lauren! Thanks for letting me know! 🙂