Hot honey glazed salmon, silky avocado, and a creamy scallion slaw are an incredible trio of flavors in this hot honey salmon wrap. An instant lunch level-up!

Lunch is getting a major level-up today and yes, hot honey is pretty much 90% of the reason why.
We give hot honey some major love around here and these wraps are just another winner to add to the list.
These wraps get stuffed to literal capacity with ALL the best things including buttery salmon, a creamy, wonderful scallion slaw, thick avocado slices, and heavy drizzles of homemade hot honey sauce.

Very much one of those things you’ll be counting down the minutes til lunch for. They legit taste like something you’d buy for $12+ for at a cafe but it’ll be our little secret these wraps are an absolute cinch to whip up.
These Salmon Wraps feature…
- Tender salmon drizzled in a spicy hot honey sauce
- Silky avocado slices and crisp romaine lettuce
- A creamy scallion slaw
- Minutes to make and the perfect use for leftover salmon

Making the Salmon Wraps
(scroll down to the bottom of the post for the full recipe)
Ingredients You Will Need
- Mayonnaise
- 2% or skim milk
- Honey
- Shredded cabbage
- Scallion
- Unsalted butter
- Garlic
- Honey
- Hot sauce
- Red pepper flakes
- Romaine lettuce
- Avocado
- Salmon
- Tortillas
Choosing Your Salmon
You will need about 2 cups of diced cooked salmon for these wraps. We love using leftover cooked salmon in particular because it helps these wraps come together in only minutes!
To cook salmon for this recipe, arrange about 1 lb salmon fillets in a baking dish, drizzle with olive oil, and season with salt and pepper. Roast salmon at 400F 10-15 minutes until salmon registers 130F and allow to cool before proceeding with recipe.

Tips for Perfect Salmon Wraps
- Simmer hot honey – allow the sauce to cook until bubbly and slightly thickened.
- Keep hot honey warm – the hot honey will solidify as it cools. If this happens, return it to liquid form by heating on stovetop or microwaving 15 seconds on high.
- Don’t overfill wraps – if you put too much filling in the wraps, the tortillas will break when you try to fold them. Make sure you leave enough of a tortilla border around filling so you can fold it.
- Fold wraps burrito-style – this means folding the horizontal sides of wrap inwards and then tightly rolling tortilla vertically over filling, using your fingers to push filling into tortilla as necessary while rolling.
- Cut wraps in half for serving – this makes for a beautiful cross-section and makes the wrap easier to eat.
Recipe Variations
Try these ideas for a different twist on these wraps.
- Adjust heat level – use a mild hot sauce and skip the red pepper flakes for a milder version or use additional hot sauce and more red pepper flakes to taste for a spicier version.
- Add more veggies – try adding shredded carrot, sweet pepper, artichokes, or spinach.
- Make it in salad form – build this wrap in salad form by piling ingredients over spring greens or chopped romaine.
- Use a different meat – try cooked chicken or steak in place of the salmon.
Storing Wraps
Due to the creamy slaw and hot honey glaze, we recommend serving wraps as soon as they are assembled if possible for best results. If you would like to meal prep them for lunches we recommend doing so no more than 1 day in advance.

The sweet heat from the sauce combined with the flaky salmon and all that creamy slaw and avocado business is like something out of a DREAM all rolled up in these glorious lunch wraps.
Trust me, this is one lunch you need in your life possibly forever.
Save this recipe using the ‘save to recipe box’ button below. If you make it, please let us know! Leave a comment + star rating below, or take a photo and tag it on Instagram with #wholeandheavenlyoven.

Try these other salmon lunch favorites next!
Hot Honey Salmon Wrap
This recipe may included paid links. As an Amazon Associate, I earn a commission from qualifying purchases.
Ingredients
Scallion Slaw
- 3 tablespoons mayonnaise
- 1 tablespoon 2% or skim milk
- 1 tablespoon honey
- 2 cups shredded cabbage (green or purple)
- 1/2 cup sliced scallion
- Salt and pepper to taste
Salmon Wraps
- 2 tablespoons unsalted butter
- 1 medium clove garlic, minced
- 3 tablespoons honey
- 1-2 tablespoons hot sauce
- 1/4-1/2 teaspoon red pepper flakes
- 4 romaine lettuce leaves
- 2 avocados pitted and thinly sliced
- 2 cups cooked diced salmon
- 4 burrito-sized flour tortillas
Instructions
Scallion Slaw
- In a medium bowl, whisk mayonnaise, milk, and honey together until smooth. Fold in cabbage and scallions until evenly coated and season slaw with salt and pepper to taste.
Salmon Wraps
- In a small saucepan over medium-high heat, melt butter then whisk in honey, garlic, hot sauce, and red pepper flakes and bring to a low simmer. Remove hot honey from heat and keep warm (if hot honey solidifies, bring to a gentle simmer over medium heat or microwave 15 seconds to return to liquid form)
- Arrange lettuce leaves, slaw, avocado, and salmon between tortillas, arranging ingredients in the center of each tortilla, Drizzle salmon with hot honey.
- Tightly roll up wraps burrito-style and slice each wrap in half for serving. Enjoy!
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