web analytics
Layered Mixed Berry Green Power Smoothie A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping! Serves 4 3 cups milk 1 kiwi 1 avocado 2 tablespoons vanilla protein powder 1 cup raspberries 1 cup blueberries 1 cup mango 2 bananas 2 cups spinach

Whole and Heavenly Oven

Cooking healthy has never been sweeter!

Layered Mixed-Berry Green Power Smoothie

All Posts 58 Comments

Jump to Recipe Print Recipe

A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping!

A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping! @WholeHeavenly

Whoaaaa…get a load of that title. Quite the mouthful, eh?

No, it’s more like a sipful. A gulpful? Depends on how much of a smoothie guzzler you are I suppose…

Obviously I fall into the gulpful category. Smoothies + Sarah = ♥ ♥ ♥ x 10

Here’s the deal, peeps. I love smoothies. Like a whoooooole lot. Almost as much as I love this little lady and trust me, that is a HUGE-ISH AMOUNT.

A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping! @WholeHeavenly

Okay, we’re getting a little offtrack here…I seriously did not mean to spill the beans that I am secretly a smoothie crazy-lady.

Riiiiiight. I think I did that to myself by posting this only not even two weeks ago. And this and this within the past few months.

I’m just so sneaky that way. Sarah the Stealthy-Smoothie Ninja. That’s meeeee!

And I’m not even ashamed of my ninja-smoothie ways either. 😉

A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping! @WholeHeavenly

For today’s smoothie insanity we are taking a trip into the LAYERED land of smoothies. I just recently took my first vacay to this magical place and to be honest, I don’t think I’m ever gonna come back. It’s a whole new realm of smoothie bliss.

A freakin’ double-whammy of SMOOTHIE PERFECTION.

Okay, I’m going to try my best to calm down for the rest of this post, but no promises.—I just get too excited when smoothie hour hits.

A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping! @WholeHeavenly

And FYI, smoothie hour isn’t like happy hour which only happens at 5pm (lammmme!) It’s 24/7.—The way it’s supposed to be. 😉

Can I get a WOOT WOOT for how much plain sense that makes?

So as rambled above, you’ll recall that there are not one, but TWO luscious colorful layers to this smoothie. The lovely purple-ish and the shockingly-green. 

The first layer is obviously berry-loaded. A double-delight of blueberries and raspberries for flavor and color, half of an avocado and banana just to keep things in smooooooooth and creaaaaaaamy town, a scoop of protein powder for energy, and a splash of milk.  Peace out, berries!

Layer number two, is totally the most healthy-ish part of these smoothies, but it’s also flavor-city! We don’t do ho-hum green smoothies around here, guys. There’s spinach in there to make your skin glow, mango and kiwi for flavor, more avocado and banana for smoothness, protein powder for more energy, and lastly milk to bring it all together.

A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping! @WholeHeavenly

Layer it all in your prettiest glass and gaze for just a second in awe at your smoothie creation. Then grab that straw and go to town.

Smooth and creamy, healthy green and berry-loaded town. I’m living there now, FYI. 🙂

Can you feel the love that these mighty power smoothies hold? Just the color is making me hug-myself happy.

A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping! @WholeHeavenly

Post-gulping-down-of-the-whole-dang-glass makes me feel powered-up enough to climb Mount Everest.

Except, not really. I hate climbing mountains especially ones covered in 10 feet of snow and home to scary snow leopards. For reals, my worst nightmare.

I’m more than ready to tackle that leg-workout now though. LET’S DO ‘DIS.

A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping! @WholeHeavenly

The power of a innocent green smoothie. It’s pretty magical, guys. 😉

Print

Layered Mixed Berry Green Power Smoothie

A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping!
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings

Ingredients

  • BERRY LAYER:
  • 1 medium banana cut into chunks and frozen
  • 1 cup raspberries
  • 1 cup blueberries
  • 1/2 an avocado
  • 1 tablespoon vanilla protein powder
  • 1-1/2 cups milk
  • GREEN LAYER:
  • 1 medium banana cut into chunks and frozen
  • 1 cup diced mango
  • 1 medium kiwi peeled and diced
  • 2 cups loosely-packed spinach
  • 1/2 an avocado
  • 1 tablespoon vanilla protein powder
  • 1-1/2 cups milk

Instructions

  1. Make the berry layer: Place all ingredients in a blender and blend on high speed until smooth. Pour berry smoothie into 4 glasses, filling halfway. Set aside.
  2. Make the green layer: Clean out the blender and place all ingredients in blender. Blend on high speed until smooth. Divide green smoothie between glasses, pouring on top of berry layer. Enjoy immediately!

This post was part of a project hosted by Daily Burn, however all opinions expressed are 100% mine and mine alone. #ShowUsYourSmoothie

 

Comments

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    CommentLuv badge

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  2. AvatarGayle @ Pumpkin 'N Spice says

    Sarah, this smoothie is so pretty! I’m loving those layers. Looks so creamy and delicious! And I’m impressed that there are avocados in here! I’ve always wanted to add those to smoothies but haven’t tried that yet, even though I love them! Sounds like such a great power smoothie to get you through the day!
    Gayle @ Pumpkin ‘N Spice recently posted…Mexican RiceMy Profile

    Reply

    • SarahSarah says

      Haha! I won’t deny that I’m not a smoothie crazy-lady! LOL. And yes! You totally need to give this smoothie a whirl, Alice! You’ll looooove it. 🙂

      Reply

  20. AvatarKristi @ Inspiration Kitchen says

    Girlie…let’s get something straight 🙂 – there is no ‘sipping’ of a great smoothie. With a gorgeous looking power smoothie like this, it’s like a one big I-gotta-have-it smoothie gulp! I am loving it. And never mind that the color is amazing. I looked at every.single.ingredient, and I love every one of them! And I am a **HUGE** smoothie lover like you! xoxo
    Kristi @ Inspiration Kitchen recently posted…Buffalo Blue Cheese Bacon BurgerMy Profile

    Reply

    • SarahSarah says

      Oh my gosh, totally the TRUTH. Gulping is just the only way to go in the smoothie department. 😉 Thanks so much, girlfriend! xoxo

      Reply

Trackbacks

archives

categories