Packed with peanut butter and jelly flavors and loaded up with THREE sources of protein, this simple smoothie is a healthy breakfast must!
PB and smooth-YAY! Take that, Hump Day!
Hi, friends. Yeah, I obviously went there again with the pb&j love. First cookies then smoothies. Would you ever believe that this girl used to be a pbj sandwich-hater?
Anywho. So I’m still trying to get the healthy but-still-so-gosh-darn-good stuff back into my life post-Florida and this smoothie is totally fitting into that category right now.
And kindaaaaa working it’s way into my blender daily which is A-ok with me. I mean, it’s PROTEIN, guys! The healthy stuff! Never mind all those ugly rumors about pb&j being bad for the diet—when combined with loads of protein in smoothie form no less, it absolutely fits the healthy bill.
Ahhh, I love it when I can sound so convincing. I totally convince even myself. 😉
There are three (count ’em!) THREE different sources of protein in this smoothie. No, seriously! I wasn’t kidding around when I put the innocent little word “protein” in the title.
We have…
- Greek yogurt
- Protein powder
- Peanut butter
Paired with strawberry jelly, frozen sliced strawberries, a frozen banana, and just a splash of milk. And that is IT! This smoothie probably isn’t even “officially” a recipe just because it’s that freaking easy.
And obviously SO freaking good. It’s got BIG pb&j flavors in every sip, it’s so ultra-creamy (gosh, I missed my Vitamix these past two weeks!) and you seriously would never guess that there’s so much awesome protein packed inside.
Pssssssst! It’s a great way to get your kids to eat (or drink!) more protein too! I mean, what kid doesn’t love pb&j all the things??
I was that weird kid that despised even those words alone. Thank goodness THAT insanity has passed.
My insanity now? Clearly, it’s this smoothie. In fact, I kinda need to go make another.
And I mean, seriously. Peace out, guys. ♥
Peanut Butter and Jelly Protein Smoothie
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Ingredients
- 1 frozen banana diced
- 1/2 cup greek yogurt
- 1/2 cup milk
- 3 tablespoons creamy peanut butter
- 3 tablespoons strawberry jelly
- 1 cup frozen sliced strawberries
- 1 tablespoon vanilla protein powder
Instructions
- Place all ingredients in a blender. Blend on high speed until smoothie is completely smooth and creamy. Pour into a glass and enjoy!
I’m smoothie-obsessed, guys. Have you noticed?
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Cheyanne @ No Spoon Necessary says
I will always love PB&J, but I’m totally digging your healthier and grown up version of my childhood favorite sammie! Smoothies are always delicious, but with the peanut butter and jelly spin PLUS three types of protein? Count me in! Pinned! Cheers and thanks for sharing the yum!
Sarah says
Right?? It’s like a grown-up version of PB&J sammies! Thanks for the sweet words, Cheyanne!
Annie @ Annie's Noms says
This looks like the perfect way to brighten to a dull October morning, beautiful!!
Sarah says
Aww thanks Annie! xoxo 😀
Cyndi - My Kitchen Craze says
Want, want, want!! This smoothie looks gorgeous and delicious!! Wish I had a big cup right this second! Pinned!
Sarah says
Haha! Thanks so much, girl! xoxo 🙂
Jessica @ Sweetest Menu says
YUM! PB&J is the best and in smoothie form? Just heavenly! Your photos are seriously amazing!
Sarah says
Aww girl! You are totally the sweetest. Thanks for all the love!
Izzy says
I don’t think I liked PH&J sandwiches much when I was younger but for some reason I love them so much now! They are just so classic and remind me of my childhood! I’ve never combined them both in a smoothie but I bet this tastes amazing 🙂
Sarah says
YES. Same deal with me! I totally dig PB&J sammies today but obviously especially in smoothie form! 🙂
Renee @ Two in the Kitchen says
These look so light and refreshing. AND I just worked out…..might have to go make one of these beauties right now!! 🙂
Sarah says
Haha! Yes go reward yourself with this smoothie asap, girl!
MARIA JOANA says
What a delight of recipe, I loved simply wonderful, Congratulations!???
Richard says
Very good the site, enough made me want to make for with these recipes
Como fazer Bonsai says
Very GOOD
Roberta says
Wow, I love peanut butter, I’m going to do it for my husband tonight, he’ll love it, I’ll come back here more often
Alex Jordan says
They are looking good to me and peanut butter is my weakness! I’m gonna try it this weekend!
Carla says
Love drinking my protein! ?
This smoothie looks absolutely amazing! I can never resist PB&J in any form!