Hey, guys! Welcome back to healthy meal plan paradise! How’s your summer weekend going thus far? My coffee is currently in hand and I don’t know about you, but I’m all ready to make a dang good meal plan for the week.
As always, be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe. Enjoy!
~ HEALTHY WEEKLY MEAL PLAN ~
You won’t be able to stop eating this flavorful zucchini noodles salad! Loaded with tons of fresh, healthy Mediterranean goodness and an unbelievable sun-dried tomato dressing.
This Taco Pizza is the perfect mash-up for nights when you can’t decide between tacos or pizza!
Chicken Piccata Recipe that’s lighter aka “skinny” and so easy to make! Perfect on a busy weeknight but also fancy enough to make when you have company over!
SNACK
This Coconut Strawberry Protein Smoothie is a fresh and healthy breakfast or snack that will fill you up and satisfy your sweet tooth! Frozen strawberries are blended with coconut milk and a mixture of protein powder, chia seeds, and more for a refreshing beverage you will love.
This Grilled Salmon with Strawberry Jalapeño Salsa is sure to become a staple in your weeknight grilling rotation! The hearty salmon paired with the fresh and slightly spicy strawberry salsa is perfect for an easy and healthy dinner!
A Grilled Chicken Fajita Panini filled with juicy spice rubbed chicken, grilled peppers and onions, creamy fontina cheese, and zesty chimichurri for the perfect sandwich bite. You’ll want this sandwich for lunch AND dinner!
BREAKFAST
Egg Breakfast Muffins that are full of kale, potato, egg and topped with cheese. Mini, kid-friendly, easy to make, and quick to reheat for a breakfast on the go!
LUNCH
These Hot & Spicy Thai Chicken Wraps is the perfect quick dinner or lunch! Filled with a spicy Thai slaw, grilled chicken, pepper jack cheese and drizzled with an addicting Sriracha honey aioli!
DINNER
Eat your taco salad the fun and EASY way in these colorful layered salads.—The chipotle ranch dressing kicks all the flavors up a notch!
SNACK
Cranberry Almond Energy Bites are a protein packed recipe that you can store in your freezer for a healthy and convenient snack or breakfast. Loaded with nutritional foods like chia seeds, ground flaxseed, peanut butter and almonds, they have plenty of protein, fiber and healthy fats to fill you up!
DINNER
Tequila Honey Lime Chicken – juicy chicken marinated in a smoky chipotle, a touch of honey and chili powder then finished with a super quick and fresh red pepper salsa!
DESSERT
Toasted Coconut Chocolate Chunk Cookies that are soft, chewy, oozing with chocolate goodness all while using less butter and sugar! I guarantee you’ll want to hoard these cookies!
mira says
Love all recipes in this meal plan! Still have to try your zucchini salad and then that salmon, too!
Sarah says
Thanks Mira! LMK if you give any of those recipes a go!
Amanda says
Taco pizza! Probably my favorite pizza. I’ll definitely have to try that one!
Sarah says
Doesn’t it look so good?? Totally on my dinner menu!