A double-layer of mixed berry and mighty green comes together in this power-loaded smoothie that you can feel good about sipping!
Whoaaaa…get a load of that title. Quite the mouthful, eh?
No, it’s more like a sipful. A gulpful? Depends on how much of a smoothie guzzler you are I suppose…
Obviously I fall into the gulpful category. Smoothies + Sarah = ♥ ♥ ♥ x 10
Here’s the deal, peeps. I love smoothies. Like a whoooooole lot. Almost as much as I love this little lady and trust me, that is a HUGE-ISH AMOUNT.
Okay, we’re getting a little offtrack here…I seriously did not mean to spill the beans that I am secretly a smoothie crazy-lady.
Riiiiiight. I think I did that to myself by posting this only not even two weeks ago. And this and this within the past few months.
I’m just so sneaky that way. Sarah the Stealthy-Smoothie Ninja. That’s meeeee!
And I’m not even ashamed of my ninja-smoothie ways either. 😉
For today’s smoothie insanity we are taking a trip into the LAYERED land of smoothies. I just recently took my first vacay to this magical place and to be honest, I don’t think I’m ever gonna come back. It’s a whole new realm of smoothie bliss.
A freakin’ double-whammy of SMOOTHIE PERFECTION.
Okay, I’m going to try my best to calm down for the rest of this post, but no promises.—I just get too excited when smoothie hour hits.
And FYI, smoothie hour isn’t like happy hour which only happens at 5pm (lammmme!) It’s 24/7.—The way it’s supposed to be. 😉
Can I get a WOOT WOOT for how much plain sense that makes?
So as rambled above, you’ll recall that there are not one, but TWO luscious colorful layers to this smoothie. The lovely purple-ish and the shockingly-green.
The first layer is obviously berry-loaded. A double-delight of blueberries and raspberries for flavor and color, half of an avocado and banana just to keep things in smooooooooth and creaaaaaaamy town, a scoop of protein powder for energy, and a splash of milk. Peace out, berries!
Layer number two, is totally the most healthy-ish part of these smoothies, but it’s also flavor-city! We don’t do ho-hum green smoothies around here, guys. There’s spinach in there to make your skin glow, mango and kiwi for flavor, more avocado and banana for smoothness, protein powder for more energy, and lastly milk to bring it all together.
Layer it all in your prettiest glass and gaze for just a second in awe at your smoothie creation. Then grab that straw and go to town.
Smooth and creamy, healthy green and berry-loaded town. I’m living there now, FYI. 🙂
Can you feel the love that these mighty power smoothies hold? Just the color is making me hug-myself happy.
Post-gulping-down-of-the-whole-dang-glass makes me feel powered-up enough to climb Mount Everest.
Except, not really. I hate climbing mountains especially ones covered in 10 feet of snow and home to scary snow leopards. For reals, my worst nightmare.
I’m more than ready to tackle that leg-workout now though. LET’S DO ‘DIS.
The power of a innocent green smoothie. It’s pretty magical, guys. 😉

Layered Mixed Berry Green Power Smoothie
Ingredients
- BERRY LAYER:
- 1 medium banana cut into chunks and frozen
- 1 cup raspberries
- 1 cup blueberries
- 1/2 an avocado
- 1 tablespoon vanilla protein powder
- 1-1/2 cups milk
- GREEN LAYER:
- 1 medium banana cut into chunks and frozen
- 1 cup diced mango
- 1 medium kiwi peeled and diced
- 2 cups loosely-packed spinach
- 1/2 an avocado
- 1 tablespoon vanilla protein powder
- 1-1/2 cups milk
Instructions
-
Make the berry layer: Place all ingredients in a blender and blend on high speed until smooth. Pour berry smoothie into 4 glasses, filling halfway. Set aside.
-
Make the green layer: Clean out the blender and place all ingredients in blender. Blend on high speed until smooth. Divide green smoothie between glasses, pouring on top of berry layer. Enjoy immediately!
This post was part of a project hosted by Daily Burn, however all opinions expressed are 100% mine and mine alone. #ShowUsYourSmoothie
I mean, getting your greens and your berries in one slurp…or in TWO slurps depending on how you position your straw. That’s just smart.
Joanne recently posted…Zucchini Baba Ghanoush
Haha totally yes! It’s all in the positioning of the straw. 🙂
Sarah, this smoothie is so pretty! I’m loving those layers. Looks so creamy and delicious! And I’m impressed that there are avocados in here! I’ve always wanted to add those to smoothies but haven’t tried that yet, even though I love them! Sounds like such a great power smoothie to get you through the day!
Gayle @ Pumpkin ‘N Spice recently posted…Mexican Rice
Oh, avocados in your smoothie is the BOMB! It seriously make them so ultra-smooth and creamy!
These smoothies look beautiful, I’ve always been intimidated by green smoothies butttttt I think I could definitely drink these! 🙂
I used to be wary of green smoothies too, but it was this recipe that turned me onto them! You’ll love it, I promise!
Gorgeous smoothies, Sarah! And so full of everything good!
Jen @ Baked by an Introvert recently posted…Coconut Mango Chocolate Chip Cookies
Thank you Jen!!
This has to be the prettiest smoothie ever!
Christin@SpicySouthernKitchen recently posted…Banana-Peanut Butter Fritters
Aww thank you Christin!!
I’m calling you smoothie crazy-lady from now on. . and this is freaking genius. . I think this might be the first layered smoothie I’ve seen on a food blog! Beautiful!!! and damn, might have to make this today!!!
Alice @ Hip Foodie Mom recently posted…Strawberry Orange Muffins
Haha! I won’t deny that I’m not a smoothie crazy-lady! LOL. And yes! You totally need to give this smoothie a whirl, Alice! You’ll looooove it. 🙂
What a gorgeous smoothie, Sarah! And it looks to me like it’s good and good for ya!
Rachelle @ Beer Girl Cooks recently posted…Pan Seared Mahi Mahi with Blueberry Sauce and Whipped Goat Cheese and Nutmeg Creamed Spinach
It’s totally good and good for you! Win-win. 😀
What a great idea on combining 2 different smoothies in one! I´m also a smoothie addicted, I love adding really ripe bananas to it so it tastes perfectly sweet =D
Karla – The Candid Kitchen recently posted…Fresh pasta dough
Yes! The riper the banana = the better the smoothie. 🙂
This layered smoothie is almost too pretty to drink! Almost…*wink*
Natalie @ Tastes Lovely recently posted…Pear and Goat Cheese Spinach Salad
Haha! “Almost” is the deal-breaker word right there. 😉
I like your long titles, Sarah. 😉 I tend to get a little out of control myself. This looks so yummy! I can never accomplish that pretty layered look in a smoothie!
Justine | Cooking and Beer recently posted…Zabaglione with Biscotti or Amartetti Crumble
Haha! Thanks so much, girlie! xoxo
This smoothie is absolutely gorgeous! I love everything you loaded into both of these layers! So delicious and full of protein to help me get me through the day! ❤
Thanks Kelly! It’s definitely the tastiest energy-boost I can think of! 🙂
This is so pretty and I love the layers! Never had avocado in a smoothie before — I’m intrigued!
The avocado makes things SO ultra-smooth you won’t believe it! You’ve so gotta try it, Marcie. 🙂
This looks wonderful!! I love the layers it looks so beautiful! Love the kiwi mango combo in the green smoothie!! Yum!
Kelley @ Chef Savvy recently posted…Baked Parmesan Garlic Chicken Nuggets
Thanks Kelley!!
I’ve never had double-layer smoothie, but I should try it because it looks so beautiful an tasty too! I also have to add avocado. It makes the smoothie very creamy!!
Olivia – Primavera Kitchen recently posted…Almond Flour Chocolate Chip Cookies
Double-layered smoothies seriously did open up a whole new world of smoothie fun for me! You so need to try it, Olivia!
I am crazy about smoothies too! Especially for breakfast. This one looks fantastic, with those gorgeous layers. LOVE!
Allie | BakingAMoment recently posted…Orange Blossom Madeleines
Thanks girlie!! xoxo 🙂
I am a smoothie nut myself. I have one every morning. Love how you layered this one.
Thanks Kathy!!
I think layered smoothies automatically taste better because they’re prettier! This looks so gorgeous and healthy enough for breakfast. Love it!
Danielle recently posted…Chicken Enchilada Casserole
Totally the truth! Prettier smoothie = better tasting. 😀
I’ve a;ways wanted to make a layered smoothie and this looks like the perfect recipe to start! Looks gorgeous!
mira recently posted…Tiramisu Ice Cream
You will totally love this, Mira! LMK if you try it!
Ummmm holy amazingness! That layering is fabulous!
Julie @ Julie’s Eats & Treats recently posted…50+ Taco Recipes
Haha! Thanks Julie!
Girlie…let’s get something straight 🙂 – there is no ‘sipping’ of a great smoothie. With a gorgeous looking power smoothie like this, it’s like a one big I-gotta-have-it smoothie gulp! I am loving it. And never mind that the color is amazing. I looked at every.single.ingredient, and I love every one of them! And I am a **HUGE** smoothie lover like you! xoxo
Kristi @ Inspiration Kitchen recently posted…Buffalo Blue Cheese Bacon Burger
Oh my gosh, totally the TRUTH. Gulping is just the only way to go in the smoothie department. 😉 Thanks so much, girlfriend! xoxo
These are just gorgeous!! Love the layers and all the flavours you’ve packed in there. I need to be sipping on one of these soon!!
Annie @ Annie’s Noms recently posted…Salted Caramel Filled Oreo Chocolate Chip Skillet Cookie
Thanks Annie! You so need to try this smoothie soon! 🙂
Layered smoothies are so pretty! I love the combination of the green and mixed berry smoothie. I want to start my morning with one of these. So much goodness in one glass!
Ashley | Spoonful of Flavor recently posted…No Bake Strawberry Pistachio Cardamom Tart
Thanks Ashley! Double the layer, double the delish right?! 🙂
This is such a fabulous smoothie, a powerhouse of nutrition without all the junk of a commercial smoothie. And it looks so pretty too!
Thao @ In Good Flavor recently posted…Apricot Thyme Glazed Bacon Sticks
Thank you, Thao!! 🙂
Sarah, this smoothie is absolute perfection! And those colors! So fancy and I love it!
Michelle { A Latte Food } recently posted…Orange Cream Scones
Aww thanks so much, Michelle! xoxo
This smoothie is stunning Sarah! I love the pretty colors. Pinned!
And your sister is the cutest thing ever!!!
Mariah @ Mariah’s Pleasing Plates recently posted…Chicken Sausage Pretzel Dogs
Haha! Thank you so much, Mariah!
Soooo pretty! I just love the layered smoothie! Bring on the blenders!
Liz @ Floating Kitchen recently posted…Vanilla Cream Popsicles with Brownie-Toffee Crunch {Gluten Free!}
Thanks Liz!! Happy Friday!
Two layers?! How fun! These are gorgeous pics Sarah! Love the lighting!
Thanks for the sweet photo love, Amber!!
Such a beautiful smoothie!!!
Thank you so much Lauren!