A double layer of mixed berries and vibrant green ingredients comes together in this protein-packed berry green smoothie that you can feel good about sipping!
If you’re a smoothie-for-breakfast kinda person like I am your flavor rotation just got a whole lot more interesting!
In the direction of not one but two incredible smoothie flavors all layered up together so you get a different flavor profile in each sip.
And yes, the green stuff is definitely a thing today! Don’t worry, we’re also loading this bad boy up with plenty of berries so you get that signature fruity taste in addition to lots of nutrients.
This Smoothie Features…
- A mixed berry layer of blueberries and strawberries
- A vibrant green smoothie base with mango, kiwi, and spinach
- 22 grams protein per serving and will keep you full for hours
Making the Smoothie
(scroll down to the bottom of the post for the full recipe)
Ingredients You Will Need
- Bananas
- Strawberries
- Blueberries
- Avocado
- Vanilla protein powder
- 2% or dairy-free milk
- Mango
- Kiwi
- Spinach
Tips for Perfect Smoothies
- Freeze the fruit – frozen fruit gives this smoothie a thick and cold texture which eliminates the need for ice.
- Blend smoothie in batches – this will give you the colorful layered effect.
- Use a good blender – a high-quality blender makes a BIG difference when it comes to blending smoothies. I highly recommend a Ninja, Vitamix, or Nutribullet.
Recipe Variations
Try these ideas for a different twist on this smoothie.
- Use another berry – try blackberries or raspberries.
- Try another green – replace the spinach with fresh kale.
I can promise you, this isn’t the kind of smoothie you’ll find at the drive-thru! Those pretty layers not only add a little vibrancy to your morning but the flavors are also just incredible.
Cheers, you just made the prettiest smoothie on the planet.
Save this recipe using the ‘save to recipe box’ button below. If you make it, please let us know! Leave a comment + star rating below, or take a photo and tag it on Instagram with #wholeandheavenlyoven.
Try these other smoothie favorites next!
Layered Berry Green Smoothie
This recipe may included paid links. As an Amazon Associate, I earn a commission from qualifying purchases.
Ingredients
Berry Smoothie Layer
- 1 medium banana, cut into chunks and frozen
- 1/2 cup frozen strawberries
- 1/2 cup frozen blueberries
- 1/2 medium avocado
- 1 scoop vanilla protein powder
- 1 to 1-1/2 cups 2% or dairy-free milk
Green Smoothie Layer
- 1 medium banana, cut into chunks and frozen
- 1/2 cup diced frozen mango
- 1 medium frozen diced kiwi
- 1-1/2 cups loosely-packed spinach
- 1/2 medium avocado
- 1 scoop vanilla protein powder
- 1 to 1-1/2 cups 2% or dairy-free milk
Instructions
Berry Smoothie Layer
- Combine banana, strawberries, blueberries, avocado, protein powder, and 1 cup milk in blender and blend on high speed until smoothie is smooth and creamy, adding a splash more milk if needed. Divide smoothie between three glasses.
Green Smoothie Layer
- Combine banana, mango, kiwi, spinach, avocado, protein powder, and 1 cup milk in blender and blend on high speed until smoothie is smooth and creamy, adding a splash more milk if needed. Divide smoothie between three glasses, pouring in an even layer over berry layer. Serve smoothie immediately and enjoy!
Notes
Nutrition
This post was updated with new recipe adjustments and photos on 4/27/26.
Leave a Reply