Super creamy and loaded with a trio of cinnamon, chocolate, and oats, this cinnamon roll smoothie is a sweet breakfast indulgence and super filling!
Cinnamon roll, meet smoothie! The breakfast collab you never knew you so desperately needed in your blender.
While I can’t promise this smoothie tastes exactly like a cinnamon roll, gosh do we ever get close. We’ve got lots of ground cinnamon, a creamy smoothie base made from frozen bananas, and even a little oats + chocolate action for some added indulgence.
Just all the good stuff hanging out in your blender today! Whether you enjoy this one as a breakfast or a snack, I promise it’s going to be a new smoothie favorite in your house.
This Smoothie features…
- A smooth and creamy texture
- Ripe banana and fragrant cinnamon
- Hearty oats and mini chocolate chips
Making the Smoothie
(scroll down to the bottom of the post for the full recipe)
Ingredients You Will Need
- Banana
- Quick-cooking oats
- Semisweet mini chocolate chips
- Brown sugar
- Vanilla protein powder
- Chia seeds
- Ground cinnamon
- Milk
Tips for Perfect Smoothies
- Freeze bananas – cubed frozen bananas eliminates the use for ice in this smoothie which will preserve a lot of flavor from the bananas.
- Use quick-cooking oats and mini chocolate chips – these ingredients will break down into a smooth texture once blended.
- Use your choice of milk – this recipe works great with 2%, skim, oat milk, or almond milk.
Recipe Variations
Try these ideas for a different twist on this smoothie.
- Use another chocolate – replace the semisweet chocolate with dark chocolate.
- Add more spices – try a pinch of nutmeg, cloves, or ginger.
- Try another sweetener – use honey or maple syrup instead of brown sugar.
Every component in this smoothie is just dynamite. The warm cinnamon is a dream with the creamy bananas, hearty oats, and those little flecks of chocolate in every sip.
Get ready to go on a smoothie kick with this one!
Save this recipe using the ‘save to recipe box’ button below. If you make it, please let us know! Leave a comment + star rating below, or take a photo and tag it on Instagram with #wholeandheavenlyoven.
Try these other filling smoothies next!
Cinnamon Roll Smoothie
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Ingredients
- 2 medium ripe bananas, cut into chunks and frozen
- 1/2 cup quick-cooking oats
- 1/4 cup semisweet mini chocolate chips
- 2 tablespoons packed light brown sugar
- 1 scoop vanilla protein powder
- 1 teaspoon chia seeds
- 1 teaspoon ground cinnamon
- 1-1/2 cups 2%, skim, or dairy-free milk
Instructions
- Place all ingredients in a blender and blend on high speed until smoothie is smooth and creamy. Serve immediately.
Nutrition
This post was updated with new recipe adjustments and photos on 2/12/26.
Elena says
This is my go to smoothies for me and my boys!
Thank you so much!
Sarah says
I’m so glad to hear that, Elena!