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Whole and Heavenly Oven

Where healthy meets indulgent

This creamy lemon orzo skillet is loaded with smoked salmon and tender asparagus spears in a rich lemon mascarpone sauce. - ready in less than an hour with a handful of ingredients!

Creamy Lemon Orzo with Smoked Salmon and Asparagus

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This creamy lemon orzo skillet is loaded with smoked salmon and tender asparagus spears in a rich lemon mascarpone sauce. – ready in less than an hour with a handful of ingredients!

This creamy lemon orzo skillet is loaded with smoked salmon and tender asparagus spears in a rich lemon mascarpone sauce. - ready in less than an hour with a handful of ingredients!

A skillet full of spring + carbs for your Monday dinner pleasure! Meet the orzo we literally can’t stop eating.

With the weather turning warmer, I’m starting to move into dishes featuring bright flavors like lemon and aaaall the spring produce. This orzo is kinda a combo of rich and creamy + bright and fresh flavors.

”This

And it is a GOOD one! Super fast to whip up too, and c’mon, smoked salmon is making an appearance.

Smoked salmon lettuce wraps feature a fresh smoked salmon + veggie filling and a flavorful garlic walnut pesto tucked into crisp butter lettuce leaves. Easy to meal prep for lunch all week!

Smoked Salmon Lettuce Wraps with Garlic Walnut Pesto

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Smoked salmon lettuce wraps feature a fresh smoked salmon + veggie filling and a flavorful garlic walnut pesto tucked into crisp butter lettuce leaves. Easy to meal prep for lunch all week! Lettuce wraps exploding with the goods are how you kick up the healthy lunch game! Throwing smoked salmon + pesto into the game […]

Creamy Tuscan salmon features buttery salmon fillets in a creamy sun-dried tomato spinach sauce with plenty of tender baby potatoes on the side.

Skillet Creamy Tuscan Salmon and Baby Potatoes

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Creamy Tuscan salmon features buttery salmon fillets in a creamy sun-dried tomato spinach sauce with plenty of tender baby potatoes on the side. We make a lot of salmon dishes around here, but this skillet today just might be my favorite. At least til the next one makes an appearance! Til then, catch me facediving […]

Flavorful smoked salmon, silky avocado, and a bright Dijon honey vinaigrette bring the most incredible flavors and colors to this company-worthy smoked salmon salad!

Avocado Smoked Salmon Salad with Dijon Honey Vinaigrette

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Flavorful smoked salmon, silky avocado, and a bright Dijon honey vinaigrette bring the most incredible flavors and colors to this company-worthy smoked salmon salad! Welcome to the first salad of 2021! It’s a pretty show-stopping beauty which I think is exactly the kind of energy the new year needs. Whether you’re looking for a fresh, […]

Miso ginger glazed salmon comes together in MINUTES and is heavenly served over a bowl of flavorful zucchini sesame soba noodles.

Miso Ginger Glazed Salmon with Zucchini Sesame Soba Noodles

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Miso ginger glazed salmon comes together in MINUTES and is heavenly served over a bowl of flavorful zucchini sesame soba noodles. I’m about to clue you in on one of the absolute best dinners your Monday has ever seen. Featuring a mess of sesame soba noodles, zucchini ribbons, and the best dang ginger glazed salmon […]

Spicy Ginger Mango Salmon Poke Bowls - A spicy ginger sauce, sweet fresh mango, and tons of veggie goodness are piled into these healthy salmon poke bowls that are SUPER easy to make at home for a fraction of the restaurant cost!

Spicy Ginger Mango Salmon Poke Bowls

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A spicy ginger sauce, sweet fresh mango, and tons of veggie goodness are piled into these healthy salmon poke bowls that are SUPER easy to make at home for a fraction of the restaurant cost! Meet my current food obsession. I am crushing HARDCORE on poke right now and I’m about to convince you to […]

Sheet Pan Greek Salmon - Made entirely on one sheet pan and packed FULL of incredible Greek flavors, this Greek salmon and fingerling potatoes will quickly become a regular part of the dinner rotation!

Sheet Pan Greek Salmon and Fingerling Potatoes

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Made entirely on one sheet pan and packed FULL of incredible Greek flavors, this Greek salmon and fingerling potatoes will quickly become a regular part of the dinner rotation! Let’s keep the trend of easy PEASY dinners going strong this week! And while we’re at it, let’s throw some spring into the mix. Spring = […]

A smoky homemade jerk seasoning coats every inch of these jerk grilled salmon tacos that are heaped in soft flour tortillas and piled high with tangy avocado pineapple salsa!

Jerk Grilled Salmon Tacos with Avocado Pineapple Salsa

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A smoky homemade jerk seasoning coats every inch of these jerk grilled salmon tacos that are heaped in soft flour tortillas and piled high with tangy avocado pineapple salsa! Yes, your beloved holiday weekend hamburgers are getting the boot today in favor of the best dang grilled fish tacos you will probably ever have. I’m […]

Smothered in flavorful basil pesto and roasted with broccoli and sweet peppers, this pesto baked salmon is on the dinner table in MINUTES and super filling, yet light on the carbs!

Pesto Baked Salmon with Broccoli + Sweet Peppers

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Smothered in flavorful basil pesto and roasted with broccoli and sweet peppers, this pesto baked salmon is on the dinner table in MINUTES and super filling, yet light on the carbs! Really, what dinner isn’t improved by slathering it with thick as heck layers of pesto? ^^^ what all dinners aspire to be. I rest […]

Greek Seared Salmon Couscous Salad

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Tender seared salmon meets Israeli couscous and all the Greek fixins’ in this MEGA-PACKED Greek seared salmon couscous salad! The best salad for summer. Permanent obsession, Greek food meet NEW obsession Israeli pearl couscous. Live happily ever after in Greek seared salmon couscous salad. THE SALAD OF SUMMER. I’m callin’ it right now. Yes, I’m […]

Made entirely on one sheet pan and ridiculously easy, this hoisin salmon and snow peas is soon to become a dinner regular!--you can't beat the homemade hoisin sauce!

Sheet Pan Hoisin Salmon and Snow Peas

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Made entirely on one sheet pan and ridiculously easy, this hoisin salmon and snow peas is soon to become a dinner regular!–you can’t beat the homemade hoisin sauce! If there’s one thing I freaking ADORE…. It’s my entire dinner piled onto one huge sheet pan. Aka, little to no dishes and more time for shoving […]

Traditional grilled tandoori salmon is marinated in a spiced yogurt marinade, grilled until tender, and piled on top of fluffy lemon basmati rice.--it'll quickly become a dinner regular!

Grilled Tandoori Salmon with Lemon Basmati Rice

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Traditional grilled tandoori salmon is marinated in a spiced yogurt marinade, grilled until tender, and piled on top of fluffy lemon basmati rice.–it’ll quickly become a dinner regular! *This recipe was updated with new pictures 3/3/2021* Basically this is the only way I’m eating salmon for the rest of my life. That and mountain-sized piles […]

Melt-in-your-mouth pan-seared salmon is covered in an INSANELY flavorful roasted red pepper sauce for a quick, flavor-packed dinner! Serve it over rice or noodles.

Pan-Seared Salmon with Roasted Red Pepper Alfredo Sauce

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Melt-in-your-mouth pan-seared salmon is covered in an INSANELY flavorful roasted red pepper sauce for a quick, flavor-packed dinner! Serve it over rice or noodles. Can I even describe the love affair I’m having with this roasted red pepper alfredo sauce right now?? Suffice to say, it’s getting dumped on all the things. And today it’s […]

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